{"id":4690,"date":"2025-12-04T22:58:50","date_gmt":"2025-12-04T21:58:50","guid":{"rendered":"https:\/\/spasauna.pl\/?p=4690"},"modified":"2025-12-19T12:09:45","modified_gmt":"2025-12-19T11:09:45","slug":"chemia-basenowa-ranking","status":"publish","type":"post","link":"https:\/\/spasauna.pl\/sk\/hodnotenie-chemie-bazenu\/","title":{"rendered":"Baz\u00e9nov\u00e1 ch\u00e9mia \u2013 poradie 2025\/2026"},"content":{"rendered":"<p>Udr\u017eiavanie kri\u0161t\u00e1\u013eovo \u010distej vody v z\u00e1hradnom baz\u00e9ne si vy\u017eaduje pravideln\u00fa \u00fadr\u017ebu a pou\u017e\u00edvanie vhodn\u00fdch chemik\u00e1li\u00ed. Hoci sa voda na prv\u00fd poh\u013ead m\u00f4\u017ee zda\u0165 \u010dist\u00e1, v skuto\u010dnosti sa v baz\u00e9ne r\u00fdchlo mno\u017eia mikroorganizmy, bakt\u00e9rie a riasy. Vysok\u00e9 teploty, slne\u010dn\u00e9 \u017eiarenie a intenz\u00edvne pou\u017e\u00edvanie znamenaj\u00fa, \u017ee bez vhodn\u00fdch baz\u00e9nov\u00fdch chemik\u00e1li\u00ed u\u017e voda nie je bezpe\u010dn\u00e1 na k\u00fapanie.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Pre\u010do je v\u00fdber baz\u00e9novej ch\u00e9mie tak\u00fd d\u00f4le\u017eit\u00fd?<\/h2>\r\n\r\n\r\n\r\n<p>Vhodn\u00e9 baz\u00e9nov\u00e9 chemik\u00e1lie<a href=\"https:\/\/spasauna.pl\/sk\/c\/baseny-swim-spa\/\">\u00a0<\/a>Nie je to len z\u00e1ruka estetickej pr\u00ed\u0165a\u017elivosti vody, ale predov\u0161etk\u00fdm jej bezpe\u010dnosti. Pr\u00edpravky na starostlivos\u0165 o vodu eliminuj\u00fa bakt\u00e9rie, bojuj\u00fa proti rastu rias a zabra\u0148uj\u00fa tvorbe usaden\u00edn. Udr\u017eiavanie spr\u00e1vnej hodnoty pH (zvy\u010dajne medzi 7,2 a 7,4) je k\u013e\u00fa\u010dov\u00e9, preto\u017ee ovplyv\u0148uje \u00fa\u010dinnos\u0165 chl\u00f3ru a pohodlie pri k\u00fapan\u00ed \u2013 pr\u00edli\u0161 kysl\u00e1 voda m\u00f4\u017ee dr\u00e1\u017edi\u0165 poko\u017eku a o\u010di, zatia\u013e \u010do pr\u00edli\u0161 z\u00e1sadit\u00e1 voda podporuje rast mikroorganizmov. Starostlivo vybran\u00e9 baz\u00e9nov\u00e9 chemik\u00e1lie nielen dezinfikuj\u00fa vodu, ale ju aj \u010d\u00edria a udr\u017eiavaj\u00fa jej parametre na optim\u00e1lnej \u00farovni. To zais\u0165uje, \u017ee voda v baz\u00e9ne zost\u00e1va kri\u0161t\u00e1\u013eovo \u010dist\u00e1, bezpe\u010dn\u00e1 a pripraven\u00e1 na ka\u017edodenn\u00e9 pou\u017eitie.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Baz\u00e9nov\u00e1 ch\u00e9mia \u2013 rebr\u00ed\u010dek najd\u00f4le\u017eitej\u0161\u00edch typov chemik\u00e1li\u00ed<\/h2>\r\n\r\n\r\n\r\n<p>Udr\u017eiavanie \u010distoty a bezpe\u010dnosti vody vo va\u0161om z\u00e1hradnom baz\u00e9ne si vy\u017eaduje pou\u017e\u00edvanie vhodn\u00fdch produktov. N\u00e1\u0161 rebr\u00ed\u010dek baz\u00e9novej ch\u00e9mie zah\u0155\u0148a najd\u00f4le\u017eitej\u0161ie typy produktov na dezinfekciu vody, regul\u00e1ciu pH, boj proti riasam a udr\u017eiavanie kri\u0161t\u00e1\u013eovo \u010distej vody po\u010das celej sez\u00f3ny.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" class=\"wp-image-4691\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2897.jpg\" alt=\"\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2897.jpg 1000w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2897-300x200.jpg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2897-768x512.jpg 768w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2897-18x12.jpg 18w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2897-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">1. Chl\u00f3r do baz\u00e9na \u2013 klasika v dezinfekcii vody<\/h3>\r\n\r\n\r\n\r\n<p>Naj\u010dastej\u0161ie volen\u00fd baz\u00e9nov\u00fd chl\u00f3r zost\u00e1va naj\u00fa\u010dinnej\u0161\u00edm rie\u0161en\u00edm, ktor\u00e9 \u00fa\u010dinne ni\u010d\u00ed bakt\u00e9rie, mikroorganizmy a riasy. Chl\u00f3r je dostupn\u00fd v nieko\u013ek\u00fdch form\u00e1ch: granul\u00e1t, tekut\u00fd chl\u00f3r a chl\u00f3rov\u00e9 tablety.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>Granul\u00e1t <\/strong>Chl\u00f3r \u00fa\u010dinkuje okam\u017eite, ide\u00e1lny na tzv. \u0161okov\u00fa chl\u00f3r\u00e1ciu \u2013 najm\u00e4 po dlhej prest\u00e1vke v pou\u017e\u00edvan\u00ed baz\u00e9na alebo po da\u017edi.<\/li>\r\n\r\n\r\n\r\n<li><strong>Chl\u00f3r<\/strong> V tekutej forme funguje dobre vo v\u00e4\u010d\u0161\u00edch baz\u00e9noch, \u010do umo\u017e\u0148uje presn\u00e9 d\u00e1vkovanie pr\u00edpravku.<\/li>\r\n\r\n\r\n\r\n<li><strong>Chl\u00f3rov\u00e9 tablety<\/strong> Toto je najpohodlnej\u0161ia forma \u2013 pomaly sa rozp\u00fa\u0161\u0165aj\u00fa vo vode, \u010d\u00edm zabezpe\u010duj\u00fa jej neust\u00e1lu dezinfekciu a ochranu pred rastom rias.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Pravideln\u00e9 pou\u017e\u00edvanie chl\u00f3ru udr\u017eiava vodu v baz\u00e9ne \u010dist\u00fa, priezra\u010dn\u00fa a bezpe\u010dn\u00fa na pl\u00e1vanie.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">2. Tablety s akt\u00edvnym kysl\u00edkom \u2013 alternat\u00edva k chl\u00f3ru<\/h3>\r\n\r\n\r\n\r\n<p>Pre t\u00fdch, ktor\u00ed h\u013eadaj\u00fa \u0161etrnej\u0161ie produkty, s\u00fa tablety s akt\u00edvnym kysl\u00edkom vynikaj\u00facou vo\u013ebou. Funguj\u00fa bez chl\u00f3ru, s\u00fa bez z\u00e1pachu, \u0161etrn\u00e9 k poko\u017eke a nedr\u00e1\u017edia o\u010di, v\u010faka \u010domu s\u00fa ide\u00e1lne na pou\u017eitie vo v\u00edrivk\u00e1ch. Akt\u00edvny kysl\u00edk \u00fa\u010dinne eliminuje bakt\u00e9rie a ne\u010distoty, \u010d\u00edm zabezpe\u010duje prirodzen\u00fa dezinfekciu baz\u00e9novej vody. Toto rie\u0161enie si \u010dasto vyberaj\u00fa \u013eudia citliv\u00ed na chl\u00f3r alebo t\u00ed, ktor\u00ed uprednost\u0148uj\u00fa ekologick\u00e9 met\u00f3dy starostlivosti.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">3. Multifunk\u010dn\u00e9 chl\u00f3rov\u00e9 tablety \u2013 komplexn\u00e1 starostlivos\u0165<\/h3>\r\n\r\n\r\n\r\n<p>Multifunk\u010dn\u00e9 chl\u00f3rov\u00e9 tablety si zasl\u00fa\u017eia v rebr\u00ed\u010dku baz\u00e9novej ch\u00e9mie osobitn\u00e9 miesto. Kombinuj\u00fa nieko\u013eko funkci\u00ed: dezinfekciu, stabiliz\u00e1ciu pH, \u010distenie a ochranu pred rastom rias. Tieto tablety sa \u013eahko d\u00e1vkuj\u00fa a pl\u00e1vaj\u00faci d\u00e1vkova\u010d zabezpe\u010duje stabiln\u00e9 uvo\u013e\u0148ovanie akt\u00edvneho chl\u00f3ru. To zais\u0165uje \u00fa\u010dinn\u00fa a dlhotrvaj\u00facu baz\u00e9nov\u00fa ch\u00e9miu, ktor\u00e1 zabezpe\u010duje \u010distotu a ide\u00e1lne parametre vody.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">4. Pr\u00edpravky na regul\u00e1ciu pH vody<\/h3>\r\n\r\n\r\n\r\n<p>Hodnota pH vody je k\u013e\u00fa\u010dov\u00e1 pre \u00fa\u010dinnos\u0165 v\u0161etk\u00fdch dezinfek\u010dn\u00fdch prostriedkov. Optim\u00e1lny rozsah je medzi 7,2 a 7,4. Pr\u00edli\u0161 kysl\u00e1 voda m\u00f4\u017ee dr\u00e1\u017edi\u0165 poko\u017eku a o\u010di, zatia\u013e \u010do pr\u00edli\u0161 z\u00e1sadit\u00e1 voda podporuje rast rias a usaden\u00edn. Preto by ka\u017ed\u00e1 sada s baz\u00e9novou chemick\u00fdm \u010disti\u010dom mala obsahova\u0165 prostriedky na zv\u00fd\u0161enie alebo zn\u00ed\u017eenie pH vody. Ich pravideln\u00e9 pou\u017e\u00edvanie zabezpe\u010duje, \u017ee dezinfekcia baz\u00e9novej vody je \u00fa\u010dinn\u00e1 a bezpe\u010dn\u00e1 pre pou\u017e\u00edvate\u013eov.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">5. Pr\u00edpravky proti riasam \u2013 ochrana pred riasami<\/h3>\r\n\r\n\r\n\r\n<p>Aby sa zabr\u00e1nilo rastu rias a tvorbe zelenkast\u00e9ho povlaku na sten\u00e1ch baz\u00e9na, oplat\u00ed sa pou\u017ei\u0165 \u0161peci\u00e1lne produkty Alga. P\u00f4sobia tak, \u017ee bojuj\u00fa proti mikroorganizmom a zni\u017euj\u00fa tvorbu usaden\u00edn. Tieto produkty s\u00fa ide\u00e1lnym doplnkom k chl\u00f3ru alebo akt\u00edvnemu kysl\u00edku a ich pravideln\u00e9 pou\u017e\u00edvanie zabezpe\u010duje, \u017ee voda v baz\u00e9ne zostane dlho kri\u0161t\u00e1\u013eovo \u010dist\u00e1 a hygienick\u00e1.<\/p>\r\n\r\n\r\n\r\n<h3 class=\"wp-block-heading\">6. Flokulanty a \u010d\u00edriace \u010dinidl\u00e1<\/h3>\r\n\r\n\r\n\r\n<p>Zoznam najlep\u0161\u00edch baz\u00e9nov\u00fdch chemik\u00e1li\u00ed nie je \u00fapln\u00fd bez flokulantov alebo \u010disti\u010dov vody. Funguj\u00fa tak, \u017ee sp\u00e1jaj\u00fa mikroskopick\u00e9 ne\u010distoty do v\u00e4\u010d\u0161\u00edch \u010dast\u00edc, ktor\u00e9 sa potom daj\u00fa \u013eahko odstr\u00e1ni\u0165 filtr\u00e1ciou. Pou\u017e\u00edvanie t\u00fdchto produktov zabra\u0148uje zakaleniu vody a udr\u017eiava ju kri\u0161t\u00e1\u013eovo \u010dist\u00fa. Flokulanty s\u00fa obzvl\u00e1\u0161\u0165 u\u017eito\u010dn\u00e9 po intenz\u00edvnom pou\u017e\u00edvan\u00ed baz\u00e9na alebo po da\u017edi, ke\u010f sa zhor\u0161ia parametre vody.<\/p>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">V\u00fdrobcovia baz\u00e9novej ch\u00e9mie<\/h2>\r\n\r\n\r\n\r\n<p>Na trhu existuje mnoho v\u00fdrobcov baz\u00e9novej ch\u00e9mie, ktor\u00ed pon\u00fakaj\u00fa \u0161irok\u00fd sortiment produktov na dezinfekciu a starostlivos\u0165 o vodu. Medzi najob\u013e\u00fabenej\u0161ie patria:<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-list\">\r\n<li><strong>NTCE<\/strong> \u2013 po\u013esk\u00fd v\u00fdrobca \u0161pecializuj\u00faci sa na profesion\u00e1lne produkty na \u00fapravu baz\u00e9novej vody. Ich produkty, ako napr\u00edklad granulovan\u00fd chl\u00f3r, multifunk\u010dn\u00e9 tablety a regul\u00e1tory pH, sa vyzna\u010duj\u00fa vysokou \u00fa\u010dinnos\u0165ou a bezpe\u010dnos\u0165ou.<\/li>\r\n\r\n\r\n\r\n<li><strong>Chemoform<\/strong> \u2013 nemeck\u00e1 zna\u010dka s dobre etablovan\u00fdm postaven\u00edm v odvetv\u00ed, zn\u00e1ma svojimi inovat\u00edvnymi rie\u0161eniami a \u0161irokou \u0161k\u00e1lou produktov. Pon\u00faka dezinfek\u010dn\u00e9 prostriedky na baz\u00e9nov\u00fa vodu na b\u00e1ze chl\u00f3ru aj kysl\u00edka, ako aj produkty, ktor\u00e9 zabra\u0148uj\u00fa rastu rias a zlep\u0161uj\u00fa \u010distotu vody.<\/li>\r\n\r\n\r\n\r\n<li><strong>Aquamar<\/strong> \u2013 v\u00fdrobca s dlhoro\u010dn\u00fdmi sk\u00fasenos\u0165ami, ktor\u00fd poskytuje komplexn\u00fa chemik\u00e1liu pre z\u00e1hradn\u00e9 baz\u00e9ny. Medzi ich ponuku patria tablety s akt\u00edvnym kysl\u00edkom, produkty na \u00fapravu pH, produkty na \u0161okov\u00e9 chl\u00f3rovanie a produkty na kontrolu rias.<\/li>\r\n\r\n\r\n\r\n<li><strong>Gotix <\/strong>\u2013 spolo\u010dnos\u0165 cenen\u00e1 pre svoje vysoko kvalitn\u00e9 dezinfek\u010dn\u00e9 prostriedky a algic\u00eddy. Ich baz\u00e9nov\u00e1 ch\u00e9mia zah\u0155\u0148a aj produkty na \u010distenie baz\u00e9nov a starostlivos\u0165 o vodu, ktor\u00e9 zais\u0165uj\u00fa dlhotrvaj\u00facu \u010distotu a bezpe\u010dnos\u0165.<\/li>\r\n\r\n\r\n\r\n<li><strong>D\u00faha<\/strong> \u2013 ob\u013e\u00faben\u00fd v\u00fdrobca chemik\u00e1li\u00ed pre s\u00fakromn\u00e9 a verejn\u00e9 baz\u00e9ny, pon\u00fakaj\u00faci chl\u00f3rov\u00e9 a kysl\u00edkov\u00e9 pr\u00edpravky, ako aj produkty na zazimovanie baz\u00e9na a jeho ochranu pred usadeninami.<\/li>\r\n\r\n\r\n\r\n<li><strong>HTH <\/strong>\u2013 franc\u00fazska zna\u010dka, ktorej produkty si z\u00edskali uznanie na eur\u00f3pskych trhoch. Pon\u00fakaj\u00fa \u0161irok\u00fa \u0161k\u00e1lu produktov na dezinfekciu, \u010d\u00edrenie a regul\u00e1ciu pH vody vr\u00e1tane multifunk\u010dn\u00fdch tabliet a tekut\u00e9ho chl\u00f3ru, ktor\u00e9 sa \u013eahko d\u00e1vkuj\u00fa a s\u00fa vysoko \u00fa\u010dinn\u00e9.<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Baz\u00e9nov\u00e1 ch\u00e9mia a produkty od spasauna.pl \u2013 pln\u00e1 kompatibilita a pohodln\u00e9 pou\u017e\u00edvanie<\/h2>\r\n\r\n\r\n\r\n<p>V\u0161etky na\u0161e produkty \u2013 vr\u00e1tane z\u00e1hradn\u00fdch baz\u00e9nov a v\u00edriviek \u2013 s\u00fa plne kompatibiln\u00e9 s be\u017en\u00fdmi baz\u00e9nov\u00fdmi chemik\u00e1liami. To znamen\u00e1, \u017ee m\u00f4\u017eete bezpe\u010dne pou\u017e\u00edva\u0165 chl\u00f3rov\u00e9 tablety a granule, akt\u00edvny kysl\u00edk, l\u00e1tky proti riasam, flokulanty a regul\u00e1tory pH bez rizika po\u0161kodenia v\u00e1\u0161ho syst\u00e9mu alebo zariadenia.<\/p>\r\n\r\n\r\n\r\n<p>V\u010faka tomu je denn\u00e1 \u00fadr\u017eba vody jednoduch\u00e1, r\u00fdchla a efekt\u00edvna. Spr\u00e1vne zvolen\u00e1 baz\u00e9nov\u00e1 ch\u00e9mia v kombin\u00e1cii s na\u0161\u00edm sortimentom produktov zaru\u010duje kri\u0161t\u00e1\u013eovo \u010dist\u00fa vodu, stabiln\u00e9 parametre a hygienick\u00e9 podmienky na k\u00fapanie. Bez oh\u013eadu na to, ako \u010dasto baz\u00e9n pou\u017e\u00edvate, m\u00f4\u017eete si by\u0165 ist\u00ed, \u017ee voda zostane \u010dist\u00e1, svie\u017ea a bezpe\u010dn\u00e1 pre cel\u00fa rodinu.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" class=\"wp-image-4692\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2383.jpg\" alt=\"\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2383.jpg 1000w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2383-300x200.jpg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2383-768x512.jpg 768w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2383-18x12.jpg 18w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/12\/2383-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\r\n\r\n\r\n\r\n<h2 class=\"wp-block-heading\">Najlep\u0161ie baz\u00e9nov\u00e9 chemik\u00e1lie \u2013 \u0165a\u017ek\u00fd v\u00fdber t\u00fdch spr\u00e1vnych produktov<\/h2>\r\n\r\n\r\n\r\n<p>V\u00fdber spr\u00e1vnej baz\u00e9novej ch\u00e9mie je k\u013e\u00fa\u010dom k udr\u017eaniu \u010distej a bezpe\u010dnej vody po\u010das celej sez\u00f3ny. Pravideln\u00e9 d\u00e1vkovanie dezinfek\u010dn\u00fdch prostriedkov, sledovanie pH vody a pou\u017e\u00edvanie produktov na prevenciu rias v\u00e1m umo\u017en\u00ed u\u017e\u00edva\u0165 si z\u00e1hradn\u00fd baz\u00e9n bez ob\u00e1v z bakt\u00e9ri\u00ed alebo kontaminantov. Najlep\u0161ie baz\u00e9nov\u00e9 chemik\u00e1lie s\u00fa tie, ktor\u00e9 nielen \u00fa\u010dinne eliminuj\u00fa mikroorganizmy, ale aj \u010d\u00edria vodu, u\u013eah\u010duj\u00fa udr\u017eiavanie parametrov vody a robia z k\u00fapania \u010dist\u00fd p\u00f4\u017eitok. Preto je d\u00f4le\u017eit\u00e9 vybra\u0165 si produkty vhodn\u00e9 pre typ baz\u00e9na, frekvenciu pou\u017e\u00edvania a individu\u00e1lne potreby, aby sa zabezpe\u010dilo, \u017ee ka\u017ed\u00fd k\u00fape\u013e bude bezpe\u010dn\u00fd, osvie\u017euj\u00faci a relaxa\u010dn\u00fd.<\/p>","protected":false},"excerpt":{"rendered":"<p>Udr\u017eiavanie kri\u0161t\u00e1\u013eovo \u010distej vody v z\u00e1hradnom baz\u00e9ne si vy\u017eaduje pravideln\u00fa \u00fadr\u017ebu a pou\u017e\u00edvanie vhodn\u00fdch chemik\u00e1li\u00ed. Hoci sa voda na prv\u00fd poh\u013ead m\u00f4\u017ee zda\u0165 \u010dist\u00e1, v skuto\u010dnosti sa v baz\u00e9ne r\u00fdchlo mno\u017eia mikroorganizmy, bakt\u00e9rie a riasy. Vysok\u00e9 teploty, slne\u010dn\u00e9 svetlo a intenz\u00edvne pou\u017e\u00edvanie znamenaj\u00fa, \u017ee bez vhodn\u00fdch baz\u00e9nov\u00fdch chemik\u00e1li\u00ed u\u017e voda nie je bezpe\u010dn\u00e1 na k\u00fapanie. [\u2026]<\/p>","protected":false},"author":5,"featured_media":4736,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poradnik"],"_links":{"self":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/posts\/4690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/comments?post=4690"}],"version-history":[{"count":4,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/posts\/4690\/revisions"}],"predecessor-version":[{"id":4737,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/posts\/4690\/revisions\/4737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/media\/4736"}],"wp:attachment":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/media?parent=4690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/categories?post=4690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/tags?post=4690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}