{"id":3181,"date":"2024-08-30T17:23:35","date_gmt":"2024-08-30T15:23:35","guid":{"rendered":"https:\/\/spasauna.pl\/?p=3181"},"modified":"2024-09-06T17:25:57","modified_gmt":"2024-09-06T15:25:57","slug":"co-lepsze-sauna-czy-jacuzzi-co-warto-kupic","status":"publish","type":"post","link":"https:\/\/spasauna.pl\/sk\/co-je-lepsie-sauna-alebo-jacuzzi-co-stoji-za-to-kupit\/","title":{"rendered":"\u010co je lep\u0161ie, sauna alebo jacuzzi? \u010co sa oplat\u00ed k\u00fapi\u0165?"},"content":{"rendered":"<p>Rozhodnutie o k\u00fape sauny alebo v\u00edrivky nemus\u00ed by\u0165 pre mnoh\u00fdch jednoduch\u00e9, najm\u00e4 ke\u010f n\u00e1m n\u00e1\u0161 rozpo\u010det umo\u017e\u0148uje k\u00fapi\u0165 len jedno zariadenie. Sauny a v\u00edrivky pon\u00fakaj\u00fa r\u00f4zne zdravotn\u00e9 a relaxa\u010dn\u00e9 v\u00fdhody a maj\u00fa r\u00f4zne po\u017eiadavky na in\u0161tal\u00e1ciu a \u00fadr\u017ebu. V tomto \u010dl\u00e1nku sa bli\u017e\u0161ie pozrieme na v\u00fdhody a nev\u00fdhody s\u00e1un aj v\u00edriviek, aby sme v\u00e1m pomohli urobi\u0165 informovan\u00e9 a najlep\u0161ie rozhodnutie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Zdravotn\u00e9 v\u00fdhody pou\u017e\u00edvania jacuzzi a sauny<\/h2>\n\n\n\n<p>V\u00fdber medzi saunou a jacuzzi z\u00e1vis\u00ed od va\u0161ich individu\u00e1lnych zdravotn\u00fdch potrieb. Sauna je ide\u00e1lnym rie\u0161en\u00edm pre \u013eud\u00ed, ktor\u00ed chc\u00fa intenz\u00edvnu detoxik\u00e1ciu organizmu. Vysok\u00e1 teplota sp\u00f4sobuje intenz\u00edvne potenie, ktor\u00e9 pom\u00e1ha odstra\u0148ova\u0165 tox\u00edny z tela a m\u00f4\u017ee by\u0165 prospe\u0161n\u00e9 najm\u00e4 pre \u013eud\u00ed s ko\u017en\u00fdmi probl\u00e9mami, ako je akn\u00e9. Pravideln\u00e9 saunovanie zlep\u0161uje krvn\u00fd obeh, zni\u017euje krvn\u00fd tlak, uvo\u013e\u0148uje k\u013aby a svaly, \u010do pom\u00e1ha zmierni\u0165 boles\u0165 a nap\u00e4tie. Parn\u00e9 sauny navy\u0161e m\u00f4\u017eu zmierni\u0165 pr\u00edznaky ochoren\u00ed d\u00fdchac\u00edch ciest, ako je astma alebo chronick\u00e1 bronchit\u00edda.<\/p>\n\n\n\n<p>Jacuzzi zase v\u010faka svojej hydromas\u00e1\u017ei prin\u00e1\u0161a \u00fa\u013eavu \u013eu\u010fom trpiacim boles\u0165ami svalov a k\u013abov. Tepl\u00e1 voda vo v\u00edrivke a vodn\u00e1 mas\u00e1\u017e napom\u00e1ha uvo\u013eneniu svalstva a prin\u00e1\u0161a relax\u00e1ciu, \u010do je prospe\u0161n\u00e9 tak pre \u0161portovcov, ako aj pre star\u0161\u00edch \u013eud\u00ed bojuj\u00facich s chorobami obehov\u00e9ho a svalov\u00e9ho \u00fastrojenstva. V\u00edrivka tie\u017e pom\u00e1ha zni\u017eova\u0165 stres zn\u00ed\u017een\u00edm hladiny kortizolu, \u010do pom\u00e1ha zlep\u0161i\u0165 va\u0161e du\u0161evn\u00e9 a fyzick\u00e9 zdravie. Pravideln\u00e9 pou\u017e\u00edvanie hor\u00facej jacuzzi m\u00f4\u017ee pom\u00f4c\u0165 v boji proti nespavosti, zlep\u0161i\u0165 prekrvenie tkan\u00edv a pom\u00f4c\u0165 v boji proti celulit\u00edde.<\/p>\n\n\n\n<p>Pam\u00e4tajte v\u0161ak, \u017ee sauna aj v\u00edrivka vy\u017eaduj\u00fa vedom\u00e9 pou\u017e\u00edvanie. Nespr\u00e1vne nastavenie teploty vody alebo vlhkosti vzduchu m\u00f4\u017ee vies\u0165 k prehriatiu alebo dehydrat\u00e1cii. Preto sa oplat\u00ed konzultova\u0165 s lek\u00e1rom, aby d\u013a\u017eku pobytu v saune \u010di v\u00edrivke prisp\u00f4sobil individu\u00e1lnym zdravotn\u00fdm potreb\u00e1m.<\/p>\n\n\n\n<p>Aby sme zhrnuli zdravotn\u00fd probl\u00e9m, v\u00fdhody s\u00fa podobn\u00e9, existuj\u00fa v\u0161ak ur\u010dit\u00e9 rozdiely \u2013 mus\u00edte sa rozhodn\u00fa\u0165, ktor\u00fd z nich bude pre v\u00e1s prioritou.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Porovnanie n\u00e1kladov na n\u00e1kup a \u00fadr\u017ebu k\u00fape\u013eov a jacuzzi<\/h2>\n\n\n\n<p>N\u00e1klady na n\u00e1kup a in\u0161tal\u00e1ciu sauny aj v\u00edrivky m\u00f4\u017eu by\u0165 vysok\u00e9. Priebe\u017en\u00e9 n\u00e1klady na \u00fadr\u017ebu sauny m\u00f4\u017eu by\u0165 podobn\u00e9, s miernou v\u00fdhodou pre stranu sauny, ktor\u00e1 nevy\u017eaduje pravideln\u00fa v\u00fdmenu vody a filtrov. Pou\u017eitie oboch rie\u0161en\u00ed bude zah\u0155\u0148a\u0165 n\u00e1klady na ohrev vody\/vzduchu.<\/p>\n\n\n\n<p><strong>Uk\u00e1\u017eka jacuzzi v na\u0161ej predajni:<\/strong><\/p>\n\n\n<div data-block-name=\"woocommerce\/product-category\" data-categories=\"[21]\" data-content-visibility=\"{&quot;image&quot;:true,&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:true,&quot;button&quot;:false}\" data-rows=\"1\" class=\"wc-block-grid wp-block-product-category wp-block-woocommerce-product-category wc-block-product-category has-3-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:3447,&quot;item_id&quot;:3447,&quot;item_name&quot;:&quot;ECO WANNA TechTub X2.4  - 4-OSOBOWA - Z HYDROMASA\\u017bEM&quot;,&quot;sku&quot;:3447,&quot;price&quot;:16900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Wanny ogrodowe&quot;,&quot;id&quot;:3447,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/pergolou\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/pergolou\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eava<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eavnen\u00fd produkt<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0075-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Jacuzzi pre 4 osoby\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0075-300x300.png 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0075-150x150.png 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0075-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">EKO VA\u0147A TechTub X2.4 \u2013 4 OSOBY \u2013 S HYDROMAS\u00c1\u017dOU<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">17,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">P\u00f4vodn\u00e1 cena bola: 17,900.00&#122;&#322;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">16,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktu\u00e1lna cena je: 16,900.00&#122;&#322;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:3377,&quot;item_id&quot;:3377,&quot;item_name&quot;:&quot;ECO WANNA TechTub X5.6  -6-OSOBOWA - Z HYDROMASA\\u017bEM&quot;,&quot;sku&quot;:3377,&quot;price&quot;:19900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Wanny ogrodowe&quot;,&quot;id&quot;:3377,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/pergolou\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/pergolou\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eava<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eavnen\u00fd produkt<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"EKO VA\u0147A TechTub X5.6 \u2013 6 OS\u00d4B \u2013 S HYDROMAS\u00c1\u017dOU\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-300x300.png 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-1024x1024.png 1024w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-150x150.png 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-768x768.png 768w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-1536x1536.png 1536w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-2048x2048.png 2048w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-12x12.png 12w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-600x600.png 600w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">EKO VA\u0147A TechTub X5.6 \u2013 6 OS\u00d4B \u2013 S HYDROMAS\u00c1\u017dOU<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">26,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">P\u00f4vodn\u00e1 cena bola: 26,900.00&#122;&#322;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">19,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktu\u00e1lna cena je: 19,900.00&#122;&#322;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:1158,&quot;item_id&quot;:1158,&quot;item_name&quot;:&quot;LENA \\u2013 3-OSOBOWE \\u2013 WANNA OGRODOWA SPA Z HYDROMASA\\u017bEM&quot;,&quot;sku&quot;:1158,&quot;price&quot;:29900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Jacuzzi i wanny dla Hoteli, Pensjonat\\u00f3w i SPA&quot;,&quot;id&quot;:1158,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/lena-3-osoba-zahrada-vana-kupele-s-hydromasazou\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/lena-3-osoba-zahrada-vana-kupele-s-hydromasazou\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eava<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eavnen\u00fd produkt<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/06\/Nela-Family-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"LENA \u2013 3 OSOBY \u2013 Z\u00c1HRADN\u00dd V\u00cdRE\u0147 S HYDROMAS\u00c1\u017dOU\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/06\/Nela-Family-300x300.jpg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/06\/Nela-Family-150x150.jpg 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/06\/Nela-Family-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">LENA \u2013 3 OSOBY \u2013 Z\u00c1HRADN\u00dd V\u00cdRE\u0147 S HYDROMAS\u00c1\u017dOU<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">41,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">P\u00f4vodn\u00e1 cena bola: 41,900.00&#122;&#322;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">29,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktu\u00e1lna cena je: 29,900.00&#122;&#322;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><\/ul><\/div>\n\n\n<p><strong>Pr\u00edklady s\u00e1un v na\u0161om obchode:<\/strong><\/p>\n\n\n<div data-block-name=\"woocommerce\/product-category\" data-categories=\"[20]\" data-content-visibility=\"{&quot;image&quot;:true,&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:true,&quot;button&quot;:false}\" data-rows=\"1\" class=\"wc-block-grid wp-block-product-category wp-block-woocommerce-product-category wc-block-product-category has-3-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:4966,&quot;item_id&quot;:4966,&quot;item_name&quot;:&quot;Sauna z Tarasem Spa&quot;,&quot;sku&quot;:4966,&quot;price&quot;:49000,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Sauny Ogrodowe&quot;,&quot;id&quot;:4966,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/sauna-s-terasovym-virivkou\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/sauna-s-terasovym-virivkou\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2026\/03\/unnamed-4-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sauna s v\u00edrivkou\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2026\/03\/unnamed-4-300x300.jpg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2026\/03\/unnamed-4-150x150.jpg 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2026\/03\/unnamed-4-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Sauna s v\u00edrivkou<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">49,000.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:4885,&quot;item_id&quot;:4885,&quot;item_name&quot;:&quot;Sauna Zakopane&quot;,&quot;sku&quot;:4885,&quot;price&quot;:22900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Sauny Ogrodowe&quot;,&quot;id&quot;:4885,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/stvorcova-vonkajsia-sauna-2080-mm\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/stvorcova-vonkajsia-sauna-2080-mm\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-05-at-9.09.33-PM-e1773242287667-300x300.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sauna Zakopan\u00e9\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-05-at-9.09.33-PM-e1773242287667-300x300.jpeg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-05-at-9.09.33-PM-e1773242287667-150x150.jpeg 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-03-05-at-9.09.33-PM-e1773242287667-100x100.jpeg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Sauna Zakopan\u00e9<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"woocommerce-Price-amount amount\">22,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:4660,&quot;item_id&quot;:4660,&quot;item_name&quot;:&quot;Sauna zewn\\u0119trzna 4-6 osobowa&quot;,&quot;sku&quot;:4660,&quot;price&quot;:24900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Sauny Ogrodowe&quot;,&quot;id&quot;:4660,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/vonkajsia-sauna-pre-4-6-osob\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/vonkajsia-sauna-pre-4-6-osob\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eava<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eavnen\u00fd produkt<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/11\/IMG-20251118-WA0006-1-e1763567263981-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Vonkaj\u0161ia sauna pre 4-6 os\u00f4b\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/11\/IMG-20251118-WA0006-1-e1763567263981-300x300.jpg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/11\/IMG-20251118-WA0006-1-e1763567263981-150x150.jpg 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/11\/IMG-20251118-WA0006-1-e1763567263981-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Vonkaj\u0161ia sauna pre 4-6 os\u00f4b<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">32,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">P\u00f4vodn\u00e1 cena bola: 32,900.00&#122;&#322;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">24,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktu\u00e1lna cena je: 24,900.00&#122;&#322;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u00dadr\u017eba jacuzzi a sauny<\/h2>\n\n\n\n<p>In\u0161tal\u00e1cia sauny, najm\u00e4 v pr\u00edpade modelov, ktor\u00e9 vy\u017eaduj\u00fa odborn\u00fa in\u0161tal\u00e1ciu, m\u00f4\u017ee zah\u0155\u0148a\u0165 ur\u010dit\u00e9 n\u00e1klady. Oplat\u00ed sa pam\u00e4ta\u0165 aj na spotrebu energie, najm\u00e4 v elektrick\u00fdch saun\u00e1ch. Ka\u017edodenn\u00e1 \u00fadr\u017eba sauny v\u0161ak nie je zlo\u017eit\u00e1 \u2013 na zabezpe\u010denie bezprobl\u00e9mov\u00e9ho pou\u017e\u00edvania sta\u010d\u00ed pravideln\u00e9 \u010distenie interi\u00e9ru a periodick\u00e1 kontrola vykurovac\u00edch telies.<\/p>\n\n\n\n<p>V\u00edrivka si zase vy\u017eaduje pravidelnej\u0161iu starostlivos\u0165, ako je \u010distenie, v\u00fdmena filtrov a udr\u017eiavanie vhodn\u00fdch parametrov vody. V z\u00e1vislosti od frekvencie pou\u017e\u00edvania sa m\u00f4\u017eu zv\u00fd\u0161i\u0165 n\u00e1klady na energiu, najm\u00e4 v pr\u00edpade celoro\u010dn\u00fdch v\u00edriviek. Nemali by ste zab\u00fada\u0165 ani na v\u00fdmenu vody, \u010do m\u00f4\u017ee mierne zv\u00fd\u0161i\u0165 va\u0161e \u00fa\u010dty za vodu, ale umo\u017en\u00ed v\u00e1m vychutna\u0165 si pln\u00fd komfort k\u00fapania.<\/p>\n\n\n\n<p>Suma sum\u00e1rum, ot\u00e1zky \u00fadr\u017eby a priebe\u017enej prev\u00e1dzky mo\u017eno pova\u017eova\u0165 za rem\u00edzu :)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Spa alebo jacuzzi \u2013 neviete, \u010do si vybra\u0165? Kontaktujte Spasauna.pl<\/h2>\n\n\n\n<p>Rozhodovanie medzi saunou a v\u00edrivkou nie je jednoduch\u00e9 a z\u00e1vis\u00ed od mnoh\u00fdch faktorov, ako s\u00fa zdravotn\u00e9 benefity, priestorov\u00e9 n\u00e1roky a n\u00e1klady. Obe zariadenia pon\u00fakaj\u00fa jedine\u010dn\u00e9 v\u00fdhody, ktor\u00e9 m\u00f4\u017eu v\u00fdrazne zlep\u0161i\u0165 kvalitu v\u00e1\u0161ho \u017eivota. Kone\u010dn\u00fd v\u00fdber by mal z\u00e1visie\u0165 od va\u0161ich individu\u00e1lnych potrieb, preferenci\u00ed a rozpo\u010dtu.<\/p>\n\n\n\n<p>Bez oh\u013eadu na to, \u010di si vyberiete saunu alebo v\u00edrivku, invest\u00edcia do zdravia a relaxu ur\u010dite prinesie mnoho v\u00fdhod. Ak m\u00e1te \u010fal\u0161ie ot\u00e1zky alebo potrebujete viac inform\u00e1ci\u00ed, obr\u00e1\u0165te sa na na\u0161ich \u0161pecialistov, ktor\u00ed v\u00e1m pom\u00f4\u017eu s najlep\u0161\u00edm v\u00fdberom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Pre\u010do si vybra\u0165? Rozhodnite sa pre n\u00e1kup sady produktov za ni\u017e\u0161iu cenu.<\/h2>\n\n\n<div data-block-name=\"woocommerce\/product-category\" data-categories=\"[49]\" data-columns=\"2\" data-content-visibility=\"{&quot;image&quot;:true,&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:true,&quot;button&quot;:false}\" data-rows=\"1\" class=\"wc-block-grid wp-block-product-category wp-block-woocommerce-product-category wc-block-product-category has-2-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:2078,&quot;item_id&quot;:2078,&quot;item_name&quot;:&quot;Zestaw ogrodowy Yellowstone: Sauna z przedsionkiem 3x2m + Wanna Ogrodowa Spa Eva Light&quot;,&quot;sku&quot;:2078,&quot;price&quot;:52900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Zestawy Jakuzzi + Sauna&quot;,&quot;id&quot;:2078,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/zahradna-sada-zlty-kamen-lux-sauna-krotka-finlandia-2x2-m-jacuzzi-spa-eva-light\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/zahradna-sada-zlty-kamen-lux-sauna-krotka-finlandia-2x2-m-jacuzzi-spa-eva-light\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eava<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eavnen\u00fd produkt<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/08\/Zdjecie-WhatsApp-2023-10-30-o-17.40.54_99c73886-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Z\u00e1hradn\u00e1 zostava Yellowstone: Sauna so z\u00e1dver\u00edm 3x2m + Z\u00e1hradn\u00e1 va\u0148a Eva Light Spa\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/08\/Zdjecie-WhatsApp-2023-10-30-o-17.40.54_99c73886-300x300.jpg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/08\/Zdjecie-WhatsApp-2023-10-30-o-17.40.54_99c73886-150x150.jpg 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/08\/Zdjecie-WhatsApp-2023-10-30-o-17.40.54_99c73886-11x12.jpg 11w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/08\/Zdjecie-WhatsApp-2023-10-30-o-17.40.54_99c73886-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Z\u00e1hradn\u00e1 zostava Yellowstone: Sauna so z\u00e1dver\u00edm 3x2m + Z\u00e1hradn\u00e1 va\u0148a Eva Light Spa<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">99,000.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">P\u00f4vodn\u00e1 cena bola: 99,000.00&#122;&#322;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">52,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktu\u00e1lna cena je: 52,900.00&#122;&#322;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:2063,&quot;item_id&quot;:2063,&quot;item_name&quot;:&quot;Zestaw ogrodowy Nordkap Eco: sauna kr\\u00f3tka Finlandia 2x2 m + jacuzzi Bania z hydromasa\\u017cem 2 m + akcesoria&quot;,&quot;sku&quot;:2063,&quot;price&quot;:39900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Zestawy Jakuzzi + Sauna&quot;,&quot;id&quot;:2063,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/zahradny-set-nordkap-eko-sauna-krotka-finlandia-2x2-m-jacuzzi-bania-s-hydromasazou-2-m-prislusenstvo\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/zahradny-set-nordkap-eko-sauna-krotka-finlandia-2x2-m-jacuzzi-bania-s-hydromasazou-2-m-prislusenstvo\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eava<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eavnen\u00fd produkt<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/08\/8-1-300x300.jpeg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Nordkap Eco z\u00e1hradn\u00fd set: Finlandia kr\u00e1tka sauna 2x2 m + Bania jacuzzi s hydromas\u00e1\u017eou 2 m + pr\u00edslu\u0161enstvo\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/08\/8-1-300x300.jpeg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/08\/8-1-150x150.jpeg 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/08\/8-1-100x100.jpeg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Nordkap Eco z\u00e1hradn\u00fd set: Finlandia kr\u00e1tka sauna 2\u00d72 m + Bania jacuzzi s hydromas\u00e1\u017eou 2 m + pr\u00edslu\u0161enstvo<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">79,000.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">P\u00f4vodn\u00e1 cena bola: 79,000.00&#122;&#322;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">39,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktu\u00e1lna cena je: 39,900.00&#122;&#322;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><\/ul><\/div>\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Rozhodnutie o k\u00fape sauny alebo v\u00edrivky m\u00f4\u017ee by\u0165 pre mnoh\u00fdch \u013eud\u00ed v\u00fdzvou, najm\u00e4 ak n\u00e1m rozpo\u010det dovo\u013euje k\u00fapi\u0165 si iba jednu. Sauny a v\u00edrivky pon\u00fakaj\u00fa r\u00f4zne zdravotn\u00e9 a relaxa\u010dn\u00e9 v\u00fdhody a maj\u00fa tie\u017e r\u00f4zne po\u017eiadavky na in\u0161tal\u00e1ciu a \u00fadr\u017ebu. V tomto \u010dl\u00e1nku sa bli\u017e\u0161ie pozrieme na v\u00fdhody a nev\u00fdhody s\u00e1un aj v\u00edriviek, [\u2026]<\/p>","protected":false},"author":3,"featured_media":3182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3181","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poradnik"],"_links":{"self":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/posts\/3181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/comments?post=3181"}],"version-history":[{"count":0,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/posts\/3181\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/media\/3182"}],"wp:attachment":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/media?parent=3181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/categories?post=3181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/tags?post=3181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}