{"id":3072,"date":"2024-05-02T23:20:47","date_gmt":"2024-05-02T21:20:47","guid":{"rendered":"https:\/\/spasauna.pl\/?p=3072"},"modified":"2024-05-02T23:30:05","modified_gmt":"2024-05-02T21:30:05","slug":"hydroterapia-co-to-jest","status":"publish","type":"post","link":"https:\/\/spasauna.pl\/sk\/vodoliecba-co-je-to\/","title":{"rendered":"Hydroterapia \u2013 \u010do to je, ak\u00fd vplyv m\u00e1 hydromas\u00e1\u017e na organizmus?"},"content":{"rendered":"<p>Hydroterapia, teda terapia vyu\u017e\u00edvaj\u00faca fyzik\u00e1lne a chemick\u00e9 vlastnosti vody a jej mechanick\u00e9 p\u00f4sobenie na organizmus, je jednou z najstar\u0161\u00edch lie\u010debn\u00fdch met\u00f3d, ktor\u00e9 \u013eudia vyu\u017e\u00edvaj\u00fa. Techniky ako vodn\u00e9 trysky a v\u00edriv\u00e1 mas\u00e1\u017e vyu\u017e\u00edvaj\u00fa tlak a teplotu vody na stimul\u00e1ciu krvn\u00e9ho obehu a podporu prirodzen\u00fdch lie\u010debn\u00fdch procesov tela. Ide o lie\u010debn\u00fa met\u00f3du s dlhou hist\u00f3riou, ktor\u00e1 siaha a\u017e do staroveku, kedy Gr\u00e9ci a Rimania objavili blahodarn\u00e9 \u00fa\u010dinky k\u00fape\u013ea na telo i myse\u013e. Modern\u00e9 formy hydroterapie, ako je hydromas\u00e1\u017e, sa vyu\u017e\u00edvaj\u00fa nielen v sanat\u00f3ri\u00e1ch a fyzioterapeutick\u00fdch centr\u00e1ch, ale aj v dom\u00e1cich podmienkach, poskytuj\u00fa \u00fa\u013eavu od mnoh\u00fdch neduhov a zlep\u0161uj\u00fa celkov\u00fd stav organizmu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u010co je hydroterapia?<\/strong><\/h2>\n\n\n\n<p>Hydroterapia je lie\u010dba, ktor\u00e1 vyu\u017e\u00edva tepl\u00fa a studen\u00fa vodu na lie\u010denie a relax\u00e1ciu cel\u00e9ho tela. Z\u00e1kladnou my\u0161lienkou hydroterapie je vyu\u017ei\u0165 teplotu vody, tlak a kond\u00edciu na stimul\u00e1ciu organizmu. Voda m\u00f4\u017ee by\u0165 pou\u017eit\u00e1 okrem in\u00e9ho: ako pr\u00fad vo vodnej mas\u00e1\u017ei, vo forme k\u00fape\u013ea v teplej alebo studenej vode a tie\u017e ako \u013ead pri ochladzovacej terapii. Ka\u017ed\u00e1 z t\u00fdchto met\u00f3d p\u00f4sob\u00ed na obehov\u00fd syst\u00e9m, stimuluje obeh, ktor\u00fd pom\u00e1ha odstra\u0148ova\u0165 tox\u00edny z tela a ur\u00fdch\u013euje regenera\u010dn\u00e9 procesy. Napriek po\u010detn\u00fdm v\u00fdhod\u00e1m m\u00e1 pou\u017eitie hydroterapie aj kontraindik\u00e1cie. Neodpor\u00fa\u010da sa \u013eu\u010fom s niektor\u00fdmi ko\u017en\u00fdmi ochoreniami, infek\u010dn\u00fdmi chorobami, alebo t\u00fdm, ktor\u00ed maj\u00fa otvoren\u00e9 rany. Ka\u017ed\u00fd pl\u00e1n vodolie\u010dby je potrebn\u00e9 konzultova\u0165 s lek\u00e1rom, aby sa typ a intenzita sedenia prisp\u00f4sobila individu\u00e1lnym potreb\u00e1m a zdravotn\u00e9mu stavu pacienta.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/hydroterapia-1024x585.jpg\" alt=\"vodolie\u010dba\" class=\"wp-image-3075\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/hydroterapia-1024x585.jpg 1024w, https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/hydroterapia-300x171.jpg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/hydroterapia-768x439.jpg 768w, https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/hydroterapia-18x10.jpg 18w, https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/hydroterapia-600x343.jpg 600w, https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/hydroterapia.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Ako funguje hydromas\u00e1\u017e?<\/h4>\n\n\n\n<p>Vodn\u00e1 mas\u00e1\u017e, vo forme k\u00fapania vo v\u00edrivk\u00e1ch, zah\u0155\u0148a vyu\u017eitie mechanick\u00e9ho p\u00f4sobenia tlakovej vody. Trysky umiestnen\u00e9 vo vani vytv\u00e1raj\u00fa pr\u00fady vody, ktor\u00e9 intenz\u00edvne mas\u00edruj\u00fa telo, uvo\u013e\u0148uj\u00fa svalov\u00e9 nap\u00e4tie a bolesti k\u013abov. T\u00e1to akcia tie\u017e podporuje cirkul\u00e1ciu krvi a lymfy, \u010do sa premieta do r\u00fdchlej\u0161ieho odv\u00e1dzania tox\u00ednov z tela.<\/p>\n\n\n\n<p>Medzi naj\u010dastej\u0161ie pou\u017e\u00edvan\u00e9 formy hydroterapie patria:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>V\u00edriv\u00e1 mas\u00e1\u017e (<a href=\"https:\/\/spasauna.pl\/sk\/c\/jacuzzi-ogrodowe\/\">jacuzzi<\/a>) - P\u00e1n<\/strong>\u0161iroko zn\u00e1my a ob\u013e\u00faben\u00fd pre svoje relaxa\u010dn\u00e9 a regenera\u010dn\u00e9 vlastnosti. Pobyt v k\u00fape\u013enej vani je ide\u00e1lnou terapeutickou lie\u010dbou, ktor\u00e1 pom\u00e1ha uvo\u013eni\u0165 svaly v pr\u00edpade nespavosti alebo \u00fanavy sp\u00f4sobenej chronick\u00fdm stresom.<\/li>\n\n\n\n<li><strong>Kontrastn\u00e9 k\u00fapele - <\/strong>zah\u0155\u0148aj\u00fa striedav\u00e9 pou\u017e\u00edvanie teplej a studenej vody, ktorej cie\u013eom je stimulova\u0165 krvn\u00fd obeh a zv\u00fd\u0161i\u0165 z\u00e1sobovanie krvou.<\/li>\n\n\n\n<li><strong>Aqua aerobik -z<\/strong>vodn\u00e9 aktivity, ktor\u00e9 minimalizuj\u00fa riziko \u00farazu a z\u00e1rove\u0148 s\u00fa formou rehabilit\u00e1cie a tr\u00e9ningu doln\u00fdch a horn\u00fdch kon\u010dat\u00edn.<\/li>\n\n\n\n<li><strong>Vodn\u00e9 bi\u010de - <\/strong>je \u00faprava vody pomocou<strong> p<\/strong>pr\u00fady vody pod vysok\u00fdm tlakom mas\u00edruj\u00face konkr\u00e9tne \u010dasti tela. Mechanick\u00fd vplyv s\u00favisiaci s pohybom a tlakom vody vytekaj\u00facej z trysiek zlep\u0161uje prietok krvi a je s\u00fa\u010das\u0165ou vodolie\u010debn\u00fdch proced\u00far vyu\u017e\u00edvan\u00fdch ml\u00e1de\u017eou i dospel\u00fdmi.&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ak\u00e9 choroby lie\u010di hydroterapia? Preh\u013ead chor\u00f4b a sp\u00f4sobov ich lie\u010dby<\/h2>\n\n\n\n<p>Hydroterapia, tie\u017e zn\u00e1ma ako hydroterapia, je forma terapie, ktor\u00e1 vyu\u017e\u00edva vlastnosti vody na lie\u010dbu a zmiernenie pr\u00edznakov r\u00f4znych ochoren\u00ed. Voda v\u010faka svojim jedine\u010dn\u00fdm fyzik\u00e1lnym vlastnostiam dok\u00e1\u017ee komplexne p\u00f4sobi\u0165 na \u013eudsk\u00fd organizmus, \u010d\u00edm je vodolie\u010dba uplatnite\u013en\u00e1 v mnoh\u00fdch oblastiach rehabilita\u010dnej medic\u00edny a terapie bolesti. Rozmanitos\u0165 vodolie\u010debn\u00fdch proced\u00far umo\u017e\u0148uje jej pou\u017eitie na lie\u010dbu \u013eud\u00ed v\u0161etk\u00fdch vekov\u00fdch kateg\u00f3ri\u00ed.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/leczenie-we-wlasnym-ogrodzie-1024x585.jpg\" alt=\"\" class=\"wp-image-3079\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/leczenie-we-wlasnym-ogrodzie-1024x585.jpg 1024w, https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/leczenie-we-wlasnym-ogrodzie-300x171.jpg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/leczenie-we-wlasnym-ogrodzie-768x439.jpg 768w, https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/leczenie-we-wlasnym-ogrodzie-18x10.jpg 18w, https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/leczenie-we-wlasnym-ogrodzie-600x343.jpg 600w, https:\/\/spasauna.pl\/wp-content\/uploads\/2024\/05\/leczenie-we-wlasnym-ogrodzie.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/spasauna.pl\/sk\/c\/jacuzzi-ogrodowe\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pozrite si ponuku z\u00e1hradn\u00fdch jacuzzi<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Srdcovo-cievne ochorenie<\/h3>\n\n\n\n<p>Hydroterapia je obzvl\u00e1\u0161\u0165 prospe\u0161n\u00e1 pre \u013eud\u00ed s probl\u00e9mami s krvn\u00fdm obehom. K\u00fapanie v teplej vode vedie k roz\u0161\u00edreniu ciev, \u010do priaznivo p\u00f4sob\u00ed na prietok krvi a zni\u017euje krvn\u00fd tlak. Pravideln\u00e9 sedenia vyu\u017e\u00edvan\u00e9 na terapeutick\u00e9 \u00fa\u010dely m\u00f4\u017eu pom\u00f4c\u0165 stabilizova\u0165 krvn\u00fd tlak a \u010dasto sa odpor\u00fa\u010daj\u00fa ako s\u00fa\u010das\u0165 rehabilit\u00e1cie po infarkte alebo in\u00fdch kardiovaskul\u00e1rnych probl\u00e9moch.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Neurologick\u00e9 ochorenia a vodolie\u010dba<\/h3>\n\n\n\n<p>Pacienti so skler\u00f3zou multiplex m\u00f4\u017eu n\u00e1js\u0165 \u00fa\u013eavu v\u010faka hydroterapii. Vodn\u00e9 cvi\u010denia pom\u00e1haj\u00fa udr\u017eiava\u0165 motorick\u00e9 funkcie, zvy\u0161uj\u00fa flexibilitu a svalov\u00fa silu a zlep\u0161uj\u00fa koordin\u00e1ciu a rovnov\u00e1hu. Hydroterapia sa odpor\u00fa\u010da aj pri rehabilit\u00e1cii po mozgovej pr\u00edhode, preto\u017ee zmier\u0148uje spasticitu a pom\u00e1ha znovu z\u00edska\u0165 kontrolu nad telom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Probl\u00e9my s muskuloskelet\u00e1lnym syst\u00e9mom<\/h2>\n\n\n\n<p>Hydroterapia m\u00e1 v\u00fdznamn\u00e9 v\u00fdhody pre \u013eud\u00ed s reumatizmom a in\u00fdmi formami z\u00e1palu k\u013abov, ako je artrit\u00edda. Voda uvo\u013e\u0148uje tlak na k\u013aby, \u010do umo\u017e\u0148uje vykon\u00e1va\u0165 cvi\u010denia, ktor\u00e9 by boli na s\u00fa\u0161i bolestiv\u00e9 alebo nemo\u017en\u00e9. Mas\u00e1\u017e a teplo vody pom\u00e1haj\u00fa zmierni\u0165 boles\u0165 a z\u00e1pal, \u010d\u00edm zlep\u0161uj\u00fa rozsah pohybu a kvalitu \u017eivota pacientov. Vodolie\u010dba sa preto vyu\u017e\u00edva na lie\u010dbu bolest\u00ed sp\u00f4soben\u00fdch probl\u00e9mami s pohybov\u00fdm apar\u00e1tom.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Rehabilit\u00e1cia a biologick\u00e1 regener\u00e1cia<\/h3>\n\n\n\n<p>Hydroterapia tie\u017e vykazuje pozit\u00edvne \u00fa\u010dinky pri lie\u010dbe chronickej \u00fanavy, stresu a depresie. Relaxa\u010dn\u00e9 vlastnosti vodn\u00fdch k\u00fape\u013eov, najm\u00e4 v kombin\u00e1cii s vodnou mas\u00e1\u017eou, m\u00f4\u017eu v\u00fdrazne zlep\u0161i\u0165 n\u00e1ladu, zn\u00ed\u017ei\u0165 nap\u00e4tie a zlep\u0161i\u0165 kvalitu sp\u00e1nku, ktor\u00fd je k\u013e\u00fa\u010dov\u00fd v procese psychickej a fyzickej regener\u00e1cie.<\/p>\n\n\n\n<p>V\u010faka modern\u00fdm rie\u0161eniam ako napr <a href=\"https:\/\/spasauna.pl\/sk\/c\/wanny-ogrodowe\/\">z\u00e1hradn\u00e9 vane s hydromas\u00e1\u017eou<\/a>, vodolie\u010dba je dostupn\u00e1 nielen v \u0161pecializovan\u00fdch centr\u00e1ch, ale aj v pohodl\u00ed domova.<strong> SpaSauna.pl pon\u00faka \u0161irok\u00fd sortiment v\u00edriviek, ktor\u00e9 v\u00e1m pom\u00f4\u017eu vychutna\u0165 si relax ka\u017ed\u00fd de\u0148.\u00a0<\/strong><\/p>\n\n\n<div data-block-name=\"woocommerce\/product-category\" data-categories=\"[21]\" data-columns=\"4\" data-content-visibility=\"{&quot;image&quot;:true,&quot;title&quot;:true,&quot;price&quot;:true,&quot;rating&quot;:true,&quot;button&quot;:false}\" data-rows=\"1\" class=\"wc-block-grid wp-block-product-category wp-block-woocommerce-product-category wc-block-product-category has-4-columns\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:3447,&quot;item_id&quot;:3447,&quot;item_name&quot;:&quot;ECO WANNA TechTub X2.4  - 4-OSOBOWA - Z HYDROMASA\\u017bEM&quot;,&quot;sku&quot;:3447,&quot;price&quot;:16900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Wanny ogrodowe&quot;,&quot;id&quot;:3447,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/pergolou\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/pergolou\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eava<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eavnen\u00fd produkt<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0075-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Jacuzzi pre 4 osoby\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0075-300x300.png 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0075-150x150.png 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0075-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">EKO VA\u0147A TechTub X2.4 \u2013 4 OSOBY \u2013 S HYDROMAS\u00c1\u017dOU<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">17,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">P\u00f4vodn\u00e1 cena bola: 17,900.00&#122;&#322;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">16,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktu\u00e1lna cena je: 16,900.00&#122;&#322;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:3377,&quot;item_id&quot;:3377,&quot;item_name&quot;:&quot;ECO WANNA TechTub X5.6  -6-OSOBOWA - Z HYDROMASA\\u017bEM&quot;,&quot;sku&quot;:3377,&quot;price&quot;:19900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Wanny ogrodowe&quot;,&quot;id&quot;:3377,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/pergolou\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/pergolou\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eava<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eavnen\u00fd produkt<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"EKO VA\u0147A TechTub X5.6 \u2013 6 OS\u00d4B \u2013 S HYDROMAS\u00c1\u017dOU\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-300x300.png 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-1024x1024.png 1024w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-150x150.png 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-768x768.png 768w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-1536x1536.png 1536w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-2048x2048.png 2048w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-12x12.png 12w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-600x600.png 600w, https:\/\/spasauna.pl\/wp-content\/uploads\/2025\/02\/DSC0044-100x100.png 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">EKO VA\u0147A TechTub X5.6 \u2013 6 OS\u00d4B \u2013 S HYDROMAS\u00c1\u017dOU<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">26,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">P\u00f4vodn\u00e1 cena bola: 26,900.00&#122;&#322;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">19,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktu\u00e1lna cena je: 19,900.00&#122;&#322;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:1158,&quot;item_id&quot;:1158,&quot;item_name&quot;:&quot;LENA \\u2013 3-OSOBOWE \\u2013 WANNA OGRODOWA SPA Z HYDROMASA\\u017bEM&quot;,&quot;sku&quot;:1158,&quot;price&quot;:29900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Jacuzzi i wanny dla Hoteli, Pensjonat\\u00f3w i SPA&quot;,&quot;id&quot;:1158,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/lena-3-osoba-zahrada-vana-kupele-s-hydromasazou\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/lena-3-osoba-zahrada-vana-kupele-s-hydromasazou\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eava<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eavnen\u00fd produkt<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/06\/Nela-Family-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"LENA \u2013 3 OSOBY \u2013 Z\u00c1HRADN\u00dd V\u00cdRE\u0147 S HYDROMAS\u00c1\u017dOU\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/06\/Nela-Family-300x300.jpg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/06\/Nela-Family-150x150.jpg 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/06\/Nela-Family-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">LENA \u2013 3 OSOBY \u2013 Z\u00c1HRADN\u00dd V\u00cdRE\u0147 S HYDROMAS\u00c1\u017dOU<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">41,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">P\u00f4vodn\u00e1 cena bola: 41,900.00&#122;&#322;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">29,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktu\u00e1lna cena je: 29,900.00&#122;&#322;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:1221,&quot;item_id&quot;:1221,&quot;item_name&quot;:&quot;EVA LIGHT \\u2013 6-OSOBOWA \\u2013 WANNA OGRODOWA SPA Z HYDROMASA\\u017bEM&quot;,&quot;sku&quot;:1221,&quot;price&quot;:32900,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Wanny do hydroterapii, jacuzzi rehabilitacyjne&quot;,&quot;id&quot;:1221,&quot;productlink&quot;:&quot;https:\\\/\\\/spasauna.pl\\\/sk\\\/p\\\/eva-light-6-osoba-zahradna-vana-kupele-s-hydromasazou\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/spasauna.pl\/sk\/p\/eva-light-6-osoba-zahradna-vana-kupele-s-hydromasazou\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eava<\/span>\n\t\t\t<span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Z\u013eavnen\u00fd produkt<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/07\/IMG_8502-scaled-e1749023260332-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"EVA LIGHT \u2013 6 OS\u00d4B \u2013 Z\u00c1HRADN\u00dd V\u00cdRE\u0147 S HYDROMAS\u00c1\u017dOU\" srcset=\"https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/07\/IMG_8502-scaled-e1749023260332-300x300.jpg 300w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/07\/IMG_8502-scaled-e1749023260332-1024x1024.jpg 1024w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/07\/IMG_8502-scaled-e1749023260332-150x150.jpg 150w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/07\/IMG_8502-scaled-e1749023260332-768x768.jpg 768w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/07\/IMG_8502-scaled-e1749023260332-1536x1536.jpg 1536w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/07\/IMG_8502-scaled-e1749023260332-2048x2048.jpg 2048w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/07\/IMG_8502-scaled-e1749023260332-12x12.jpg 12w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/07\/IMG_8502-scaled-e1749023260332-600x600.jpg 600w, https:\/\/spasauna.pl\/wp-content\/uploads\/2022\/07\/IMG_8502-scaled-e1749023260332-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">EVA LIGHT \u2013 6 OS\u00d4B \u2013 Z\u00c1HRADN\u00dd V\u00cdRE\u0147 S HYDROMAS\u00c1\u017dOU<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">43,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/del> <span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">P\u00f4vodn\u00e1 cena bola: 43,900.00&#122;&#322;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\">32,900.00<span class=\"woocommerce-Price-currencySymbol\">&#122;&#322;<\/span><\/span><\/ins><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Aktu\u00e1lna cena je: 32,900.00&#122;&#322;.<\/span><\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1714684319594\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Ak\u00e9 s\u00fa hlavn\u00e9 indik\u00e1cie pre pou\u017eitie hydroterapie?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Medzi indik\u00e1cie na hydroterapiu patria predov\u0161etk\u00fdm probl\u00e9my s pohybov\u00fdm apar\u00e1tom, ako je ankylozuj\u00faca spondylit\u00edda \u010di bolesti svalov. Hydroterapia tie\u017e pom\u00e1ha zlep\u0161i\u0165 krvn\u00fd obeh a odpor\u00fa\u010da sa ako s\u00fa\u010das\u0165 rehabilit\u00e1cie po \u00farazoch a oper\u00e1ci\u00e1ch. Okrem toho m\u00f4\u017eu proced\u00fary ako perli\u010dkov\u00fd k\u00fape\u013e alebo v\u00edriv\u00e1 mas\u00e1\u017e horn\u00fdch kon\u010dat\u00edn v\u00fdrazne zlep\u0161i\u0165 va\u0161u celkov\u00fa kond\u00edciu a pohodu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1714684323058\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Ak\u00e9 s\u00fa kontraindik\u00e1cie hydromas\u00e1\u017ee a in\u00fdch foriem hydroterapie?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Medzi kontraindik\u00e1cie hydromas\u00e1\u017ee a in\u00fdch foriem hydroterapie patria z\u00e1paly ko\u017ee, ak\u00fatne infekcie, \u0165a\u017ek\u00e9 ochorenia srdca a obehov\u00e9ho \u00fastrojenstva a tehotenstvo. Niektor\u00e9 proced\u00fary, ako s\u00fa parn\u00e9 sprchy a so\u013en\u00e9 k\u00fapele, nemusia by\u0165 vhodn\u00e9 pre \u013eud\u00ed s ur\u010dit\u00fdmi zdravotn\u00fdmi probl\u00e9mami, preto sa v\u017edy odpor\u00fa\u010da konzultova\u0165 lie\u010dbu s lek\u00e1rom.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1714684323688\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u010co je vodn\u00e1 mas\u00e1\u017e a ak\u00e9 s\u00fa jej v\u00fdhody?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Vodn\u00e1 mas\u00e1\u017e, vykon\u00e1van\u00e1 tlakov\u00fdmi vodn\u00fdmi tryskami, napr. v hydromas\u00e1\u017enej vani alebo pri sprchovan\u00ed, p\u00f4sob\u00ed relaxa\u010dne na svaly a stimuluje krvn\u00fd obeh. Medzi v\u00fdhody vodnej mas\u00e1\u017ee patr\u00ed zn\u00ed\u017eenie bolesti, zn\u00ed\u017eenie svalov\u00e9ho nap\u00e4tia, zlep\u0161enie pru\u017enosti a pohyblivosti tela. Vodolie\u010dba vo forme vodnej mas\u00e1\u017ee sa \u010dasto vyu\u017e\u00edva ako lie\u010dba pri cvi\u010den\u00ed vo vode, ktor\u00e1 je n\u00e1pomocn\u00e1 najm\u00e4 doln\u00fdm kon\u010datin\u00e1m.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hydroterapia, terapia, ktor\u00e1 vyu\u017e\u00edva fyzik\u00e1lne a chemick\u00e9 vlastnosti vody a jej mechanick\u00e9 \u00fa\u010dinky na telo, je jednou z najstar\u0161\u00edch lie\u010debn\u00fdch met\u00f3d pou\u017e\u00edvan\u00fdch \u013eudstvom. Techniky ako vodn\u00e9 trysky alebo v\u00edriv\u00e1 mas\u00e1\u017e vyu\u017e\u00edvaj\u00fa tlak a teplotu vody na stimul\u00e1ciu krvn\u00e9ho obehu a podporu prirodzen\u00fdch lie\u010debn\u00fdch procesov tela. Je to dlhodob\u00e1 lie\u010debn\u00e1 met\u00f3da [\u2026]<\/p>","protected":false},"author":3,"featured_media":3076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poradnik"],"_links":{"self":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/posts\/3072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/comments?post=3072"}],"version-history":[{"count":0,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/posts\/3072\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/media\/3076"}],"wp:attachment":[{"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/media?parent=3072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/categories?post=3072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spasauna.pl\/sk\/wp-json\/wp\/v2\/tags?post=3072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}